If You Have Tried Slimming Clubs, Gym Memberships, Yo Yo Diets, Fad Exercise Routines and NOW Want A Health Professional To Help You With Your Health, Fitness and Lifestyle Goals......

Then please take a moment to read this page, it might be the most important piece you have ever read.

From: Matt Ibbs
Company: Liverpool Personal Training Studios
Address: Unit 23
The Matchworks
Speke Road
Liverpool, Merseyside
L19 2RF

Contact: 07876 356 771
Email: info@mattibbs.com

Dear Friend,

My name is Matt Ibbs, owner of Liverpool Personal Training Studios.

I know what it is like to struggle with your weight and the commitment and challenges you will face to help you get back in to shape. I have helped thousands of people through my personal training, boot camps, online training and e books to get to their targets.

I have been working in the fitness industry since 1998 and am regarded as one of the leading personal trainers in the UK. Not a wild claim or self proclaimed title – In 2007 i was voted in to the top 3 personal trainers in the UK and in 2008 i was crowned UK Personal Trainer of the Year at the prestigious International Fitness Showcase Awards.

Since then i have opened up Liverpool’s largest private personal training facility (2800 sq ft) and hand picked the best personal trainers in Liverpool to work from the studio. Each personal trainer in my studio runs their own business allowing me to have the leading personal training company’s in Liverpool operating out of one studio. However, All personal trainers at my training studio are taken through my internship program and all offer the same guarantee on results.

This is your chance to train with some of the leading personal training company’s in the UK all in the comfort of Liverpool Personal Training Studio.

Did You Know?

The weight loss industry is literally a billion pound business. So-called ‘experts’ publish ‘reports’ and ‘diets’ that work miracles and are the ‘best’ way to achieving results yet the country is getting fatter, unhealthier, more stressed and out of shape.

You see, there is so much BS out there that it is a struggle for people to know what to believe.

‘Experts’ are preaching on about ‘no carbs’ or ‘low carb’ diets, personal trainers are making it more confusing by coming up with ‘revolutionary’ ways of training, given workouts fancy names to impress you….

In 2009 the British public spent over 6 BILLION on diets, nutritional supplements, weight loss products and books!!

Fact #1 The diet and fitness industry in the UK is so loosely regulated that company’s can get away with advertising just about anything
Fact #2 The majority of supplement company’s either own or spend huge amounts of money with the top fitness magazines and websites, meaning they can put a spin on just about any article making it no better than a disguised advertisement.
Fact #3 The personal training industry is also loosely regulated with many untrained/uninsured and unqualified personal trainers preaching to you the way forward – and even more scary some qualifications can be gained in just 1 weekend!

Quick Question?

How many times have you gone in to work or spoken to a friend/family and they have heard about the latest diet or magic supplement? Or they bring an article on a celebrity’s latest diet and workout showing you how they got in to unbelievable shape after letting themselves go? (probably not for the first time, i have lost count of the amount of new videos celebrity’s bring out each year). We ALL know people who are on a diet.

No wonder we are getting confused and do not know which way to turn

So many people have damaged their metabolism and ability to burn fat because of these; so called magic formula’s and diets. They are performing the wrong exercises and gym programs, wasting their time with specific ineffective workouts and achieving very little.

Lets Get To the Truth

1) You Should Not Be On A Diet: Lets say you weigh 200lbs and your ideal weight is 150lbs. This means you have been eating for a 200lb male/female. My specific nutritional plans educate you eat properly. There is no calorie counting or measuring of foods. I have a wide selection of choices for you to make along with my recipe book to make the plan simple and easy to follow.

One of our biggest teachings to my clients is understand that while we are getting them to drop FAT our ultimate goal is to get them to Reclaim Their Health. Once you can understand that getting healthy and eliminating processed, stogy foods from your diet is the way to develop a healthy lifestyle then you will see major shape changes in your body and energy levels

2) Celebrity Slim, Atkins, Beach Diet, Cabbage Soup Diet, Low Carb Diets…….these are not they way forward: They all preach the same message. Have a look at collegues/friends or family who are on these types of diets. Apart from eating smaller portions if the foods they ate that got them there in the first place, and attending a gym or fitness class what habits have they broken?

They are not educating themselves in to becoming healthier and changing the habits that got them there in the first place. They are just focusing on dropping weight. This is why people yo-yo between diets. They don’t break the habit/cycle of eating poor choices in foods. So they drop the desired weight and then it slowly creeps back on, so they start the cycle again.

And with these poor nutrition choices they are not fueling their body’s with the right nutrients to achieve a flat, toned stomach, or toned legs and hips… It is just not going to happen.

These types of diets screw your metabolism up and mess with your hormones! Balance your hormone levels through corrective nutrition and exercise then weight loss is easy.

3) We have lost track of portion control and frequency: Family commitments and the pressures of the workplace have meant food production is no longer nutrition led but has become convenience focused. Takeaways, snack machines, drive thru, ready meals are slowly taking over our diets.

As we are now more convenience focused we are in taking MORE than our body needs.

4) We are less active: We drive 5 minutes to the shop, we drive to take the dogs for a walk, we take lifts instead of stairs, we take escalators instead of stairs, we play football on the tv rather than outside with our friends. This may seem like little things but making small changes to our daily routine will make a huge difference.

I joke with my clients that we are slowly becoming robots because we are being dictated to and forgetting what we know is right for us. Even driving is becoming easier with some cars being able to park for you and cruise control!

I have spent 10′s of thousands of pounds over the years fine tuning my workouts and nutritional plans and looking for what gets my clients the quickest and safest results possible.

I Was One If the First Personal Trainers In The UK And The ONLY Personal Trainer In Liverpool To Offer A 200% DOUBLE Your Money Back Guarantee And Know Exactly What It Takes To Get You There. All Personal Trainers At My Studio Offer The Same…

We will never offer you cheap ineffective ways of getting in shape or lie to you about training tips and nutritional plans.

We do one thing and we all do it well: Get you in to unbelievable shape by using the latest cutting edge workouts and nutritional plans that guarantees results.

What We do works!

Guidance: With the workouts and nutritional plans the personal trainers give they will guide you every step of the way and through each stage of your goals to ensure success
Knowledge: The personal trainers in my studio as mentioned before are the best personal trainers in Liverpool and not new to the industry. They will give you a plan specific to YOU, talk you through EXACTLY what you are doing and why, making sure you have a full understanding of what you are achieving
Support: The trainers will give you mental, physical and emotional support through your time with me. This is CRUCIAL to your success and you also have 24hr access to your personal trainer should you have any problems, concerns or questions relating to your plans.
Motivation: We want you to get in to shape as much as you do and we will motivate you every day of the week to ensure reaching your goals is EASY and not a CHORE. Without specific motivation it is VERY DIFFICULT for most people to get back in to shape which is why so many people quit.
Accountability: You are monitored EVERY SINGLE WEEK to ensure you stay on track which means achieving your goals is inevitable.
Nutritional Plans: Nutrition plays a MASSIVE part in your success. You will be given a specific plan that is designed around your goals to maximise your results. Alongside your nutritional plans you are also given a recipe book (200+ recipes) which is updated throughout your plan.
Effective Workouts: You will not see any fancy equipment or the ‘latest training toys’ added to your workouts. What the personal trainers do is highly effective workouts which works all the energy systems and burns the maximum amount of calories in that period of time. Any what’s more; because of the nature of their workouts they put your body in to a state where it continues to burn calories up to 24hr AFTER you session. If you want to bounce up and down on a ball or stand their shaking on a plate then these are not the personal trainers in Liverpool for you.
A’Slight’ KICK when you need it: Come on!! Everyone struggles with motivation in the early days when they find it a struggle to make healthy changes. That is why i only allow highly motivated personal trainer sin my studio. They will give you a lift, cheer you up and make sure you achieve everything possible from the workouts – this is not possible without a personal trainer.

Please understand. I only care about your health and happiness as much as you do. If you are not fully committed to the program and just like the idea of having a personal trainer this is not for you. I have a specific criteria for clients attending my studio, as do the personal trainers who work from there and they are not here to just take your hard earned cash.

They will not stand by the treadmill for 30 minutes watching you run, they will not stand there looking in the mirrors or chatting to the other personal trainers in the studio, or friends while you struggle on exercises. If you are looking for a low end personal training service in Liverpool this is not it.

You Get A FREE Personal Training Consultation For 2 Reasons

1) So you can see exactly how the personal training and nutritional plans work and the commitment you get from your personal trainer. Allowing you to make informed decision about whether you feel they are the right personal trainer for you.

2) It will allow the trainer to see whether you are really fully committed to the program and if you are really ready to get in to make the commitment and get yourself back in to the body you deserve.

I know that as clients you represent us. If we fail to get you results you tell your friends…..if you don’t look good you tell your friends……..if the we are not committed you tell your friends…….if we let you down you tell your friends……

And that is why you will have our full commitment and support system to ensure you do achieve results….to ensure you do tell your friends how great we are as a personal trainers…..to prove to your we have the best personal trainers in Liverpool at the studio, to ensure your friends comment and want to know ‘What diet you are on?’ and to ensure you start to feel more confident and energized and back to your best.

While we cannot promise you that effective weight loss is easy.

We can promise you that if you apply the effort and determination we will give you all the knowledge and support needed to get you to your final goal. Follow the nutritional and workout plan 100% and if in the first 21 days you do not drop a dress/pant size we will give you a 200% refund! What other personal training company, fitness boot camp, group fitness class or health club in Liverpool will give you the same guarantee?

Still Interested?

Please Call 07876 356 771 for your FREE Life changing fat loss and fitness consultation.

Think about what can be achieved within the next 21 days and how we can make a real difference to your health, fitness and lifestyle.

You have nothing to lose from this FREE consultation. Find out how we can guarantee your success and drop those unwanted pounds!

Have a fantastic day and we look forward to helping you achieve your health and fitness goals

Matt Ibbs
IFS UK Personal Trainer of the Year 2008
Liverpool Personal Trainer and Owner of Liverpool Personal Training Studio

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